Hypnotherapy

Hypnotherapy means the use of hypnosis for the treatment and relief of a variety of somatic and psychological symptoms.

What is Hypnosis?

The actual experience of being hypnotised is difficult to describe, neither asleep nor awake, a little like daydreaming.

All hypnotic states are characterised by a tremendously pleasant state of relaxation, an altered state of consciousness into which individuals allow themselves to enter so that desired, beneficial suggestions may be given directly to the unconscious mind.

Thus, hypnosis is a natural, effective way of making contact with the inner (unconscious) self, a source of many of our problems, as well
as a tremendous reservoir of unrecognised potential strength and knowledge.

Nobody can be hypnotised against their will and, even when hypnotised, people can still reject any of the suggestions given if they are not appropriate.

Listed below are some of the conditions for which hypnotherapy has been found to help:

	Anger Management
	Anxiety / Panic Attacks
	Blushing
	Confidence Building and Self-Esteem
	Exam Nerves
	Fears and Phobias
	Stop Smoking
	Stress Management
	Weight Loss

If you have any questions, telephone Yvonne on:
0800 4589961 / 07984 290782

or email: yvonne@channelhypnotherapy.co.uk